Parents, caregivers and youngsters across the country face new challenges because the COVID-19 pandemic affects our daily work and residential routines. Schools, daycares and most workplaces have closed, and youngsters and fogeys are suddenly reception full-time. Parents feel both the thrill and stressors of parenting. Parenting guidelines during COVID-19 below can help parents and caregivers suit this new and unexpected situation. Extra pressures and stresses like those related to the COVID-19 Pandemic are often hard to manage and cause anxiety in both parents and youngsters. Top 10 parenting guidelines during COVID-19 can help parents run through this difficult time.
1. Create opportunities: create an opportunity for quality one-on-one time with each child, whenever possible. One-on-one time makes children feel loved and secure and shows them that they’re important.
2. Stay your child virtually connected: help them to stay connected with their friends, neighbors and relatives members through email, phone calls, video chats and social media platforms. This will be a reassuring way for them to interact with people they love.
3. Be creative: Create a versatile but consistent daily routine, and involve your children! Posing for their input and allowing them to form decisions helps build their self-confidence. Found out a schedule that has structured activities, physical activity, also as free time. This will help children feel safer.
4. Play with your children: Play and have interaction together with your children. It helps them to find out, express their feelings and build their self-confidence. Spend time together with your children by participating in their preferred activities. If you’re not in quarantine (self-isolation) or isolation, get fresh air while keeping a distance of least 2 meters from people.
5. Hear your child’s concerns: Acknowledge and validate their thoughts and feelings. Be honest, open and supportive. Provide clear, factual information during a reassuring and age-appropriate way. Ask them how they’re feeling. Allow them to know you’re there for them.
6. Encourage positive behaviors: Children are far more likely to try to what’s asked if they’re given positive instructions and praise for his or her efforts.
7. Be a positive model: Model healthy and positive behaviors as children learn almost everything by watching what people do.
8. Settle down before you react: Take steps to settle down before you react. Children may answer stress and anxiety by acting out. They have you the foremost once they are misbehaving.
9. Take a deep breath before speak: Before you respond, take three deep breaths or count to 10. Staying calm helps you stay responsible for things.
10. Assure your child your availability: If you’ll safely leave your child, take a step back from things to settle down, and reassure your child that you simply are going to be back.
Respond during a calm and thoughtful way, and redirect your child’s attention to honest behavior. It’s normal if you or your children feel overwhelmed, stressed, confused, scared, or angry during this point. For extra support or someone to speak to about your feelings and concerns, reach bent.